Break free from ADHD symptoms naturally!

Discover a well-kept secret of peak performers and improve your attention with neurofeedback and neuromodulation.

Discover a well-kept secret of peak performers and improve your attention with neurofeedback and neuromodulation.

Discover a well-kept secret of peak performers and improve your attention with neurofeedback and neuromodulation.

Struggling with focus, productivity, or reaching your goals?

Living with ADHD can make everyday tasks feel overwhelming.

4.4% of adults have ADHD (NIH), and up to 70% are estimated to have Attention Deficit Trait (ADT)

4.4% of adults have ADHD (NIH), and up to 70% are estimated to have Attention Deficit Trait (ADT)

Adults with ADHD lose an average of 22 days of productivity oer year (de Graaf et al., 2008)

Adults with ADHD lose an average of 22 days of productivity oer year (de Graaf et al., 2008)

Up to 50% of adults with ADHD also experience anxiety or depression (Kessler, R. C., et al., 2006)

Up to 50% of adults with ADHD also experience anxiety or depression (Kessler, R. C., et al., 2006)

Up to 70% of adults with ADHD report difficulty with time management (Barkley, R. A., & Murphy, K. R. , 2010)

Up to 70% of adults with ADHD report difficulty with time management (Barkley, R. A., & Murphy, K. R. , 2010)

Attention deficits aren't just just about attention. They affect your executive functioning, impacting everything from time management to motivation. But there's hope! You're not limited to the brain your were born with, and your attention "muscles" can be trained like any other.

A new you is possible!

Imagine navigating your day with a mind that's clear, focused, and in control. Picture yourself excelling at work, managing your time effectively, and making decisions with confidence. This isn't just a possibility - it's what our clients achieve every day.

Stay focused on tasks without constant distractions

Stay focused on tasks without constant distractions

Stay focused on tasks without constant distractions

Control impulses that once derailed your productivity

Control impulses that once derailed your productivity

Control impulses that once derailed your productivity

Perform at your best in professional and personal settings

Perform at your best in professional and personal settings

Perform at your best in professional and personal settings

Channel your energy into purposeful, goal-directed activities

Channel your energy into purposeful, goal-directed activities

Channel your energy into purposeful, goal-directed activities

Experience these improvements without medication side effects

Experience these improvements without medication side effects

Experience these improvements without medication side effects

Let's unlock your brain's hidden potential and transform your life from the inside out. With our holistic neurotherapy , we'll help you manage or overcome your symptoms and achieve the mental clarity and control you've always wanted.

A proven track record for ADHD

A meta-analysis published in the journal "Frontiers in Human Neuroscience" reviewed 10 randomized controlled trials and found that neurofeedback has effects comparable to those of stimulant medication (Van Doren et al., 2019).
Another study published in the journal "Applied Psychophysiology and Biofeedback" examined 15 studies with 1,194 participants and reported that neurofeedback resulted in lasting improvements in ADHD symptoms, with effects maintained at a 6-month follow-up (Arns et al., 2009).

Science and evidence based

This isn't just theory – it's backed by decades of research and real-world success stories.
Neuromodulation

Neuromodulation gently stimulates your brain to enhance its natural ability to change and adapt. It's backed by robust scientific research for improving mood, cognition, and neurological conditions (Bikson et al., 2016; Lefaucheur et al., 2017).

Neuromodulation gently stimulates your brain to enhance its natural ability to change and adapt. It's backed by robust scientific research for improving mood, cognition, and neurological conditions (Bikson et al., 2016; Lefaucheur et al., 2017).

Neuromodulation gently stimulates your brain to enhance its natural ability to change and adapt. It's backed by robust scientific research for improving mood, cognition, and neurological conditions (Bikson et al., 2016; Lefaucheur et al., 2017).

Experience safe, non-invasive brain stimulation that can boost your mental performance and well-being. Studies show it's well-tolerated with minimal side effects (Antal et al., 2017).

Experience safe, non-invasive brain stimulation that can boost your mental performance and well-being. Studies show it's well-tolerated with minimal side effects (Antal et al., 2017).

Experience safe, non-invasive brain stimulation that can boost your mental performance and well-being. Studies show it's well-tolerated with minimal side effects (Antal et al., 2017).

We use cutting-edge techniques like transcranial Alternating Current Stimulation (tACS), pulsed Electromagnetic Field therapy (pEMF), and transcranial Photobiomodulation (tPBM) to give your brain a helping hand.

We use cutting-edge techniques like transcranial Alternating Current Stimulation (tACS), pulsed Electromagnetic Field therapy (pEMF), and transcranial Photobiomodulation (tPBM) to give your brain a helping hand.

We use cutting-edge techniques like transcranial Alternating Current Stimulation (tACS), pulsed Electromagnetic Field therapy (pEMF), and transcranial Photobiomodulation (tPBM) to give your brain a helping hand.

Each session is customized to your brain's unique needs, targeting specific areas to support your goals, whether it's sharper focus, better mood, or clearer thinking (Miniussi et al., 2013).

Each session is customized to your brain's unique needs, targeting specific areas to support your goals, whether it's sharper focus, better mood, or clearer thinking (Miniussi et al., 2013).

Each session is customized to your brain's unique needs, targeting specific areas to support your goals, whether it's sharper focus, better mood, or clearer thinking (Miniussi et al., 2013).

Neurofeedback

Neurofeedback is a non-invasive technique that trains your brain for optimal performance. Extensive research supports its effectiveness in managing ADHD, anxiety, depression, and more (Hammond, 2011; Arns et al., 2009).

Neurofeedback is a non-invasive technique that trains your brain for optimal performance. Extensive research supports its effectiveness in managing ADHD, anxiety, depression, and more (Hammond, 2011; Arns et al., 2009).

Neurofeedback is a non-invasive technique that trains your brain for optimal performance. Extensive research supports its effectiveness in managing ADHD, anxiety, depression, and more (Hammond, 2011; Arns et al., 2009).

Receive immediate feedback on your brainwave activity, helping you self-regulate and enhance focus, emotional control, and cognitive function (Thibault et al., 2016).

Receive immediate feedback on your brainwave activity, helping you self-regulate and enhance focus, emotional control, and cognitive function (Thibault et al., 2016).

Receive immediate feedback on your brainwave activity, helping you self-regulate and enhance focus, emotional control, and cognitive function (Thibault et al., 2016).

Tailored to your unique brainwave patterns, our sessions address your specific needs and goals.

Tailored to your unique brainwave patterns, our sessions address your specific needs and goals.

Tailored to your unique brainwave patterns, our sessions address your specific needs and goals.

We can incorporate neuromodulation techniques like tACS, pEMF and tPBM to accelerate your learning.

We can incorporate neuromodulation techniques like tACS, pEMF and tPBM to accelerate your learning.

We can incorporate neuromodulation techniques like tACS, pEMF and tPBM to accelerate your learning.

A holistic approach

We consider how genetic, environmental and metabolic factors may also influence your symptoms and if necessary recommend a holistic approach.
  1. Self-actualization
  1. Flow states & peak performance
  1. Cognitive optimization
  1. Autonomic health
  1. Metabolic health
  1. Environmental health

Your path to optimal performance

Whether you choose in-person neuromodulation or remote neurofeedback, here's what you can expect. Both programs are designed to enhance your cognitive performance and overall well-being, tailored to your unique needs.
Neuromodulation

Comprehensive intake survey

Comprehensive intake survey

Comprehensive intake survey

Interactive cognitive testing

Interactive cognitive testing

Interactive cognitive testing

Typically at least 20 training sessions (may extend to 30 for complex cases)

Typically at least 20 training sessions (may extend to 30 for complex cases)

Typically at least 20 training sessions (may extend to 30 for complex cases)

Sessions available 3x/week up to 2x/day

Sessions available 3x/week up to 2x/day

Sessions available 3x/week up to 2x/day

Progress tracking QEEG/ERP every 10 sessions

Progress tracking QEEG/ERP every 10 sessions

Progress tracking QEEG/ERP every 10 sessions

In-person sessions for optimal results

In-person sessions for optimal results

In-person sessions for optimal results

Personalized training plan

Personalized training plan

Personalized training plan

Duration: Approximately 7-10 weeks (at 3x/week) or as rapid as 2 weeks (at 2x/day)

Duration: Approximately 7-10 weeks (at 3x/week) or as rapid as 2 weeks (at 2x/day)

Duration: Approximately 7-10 weeks (at 3x/week) or as rapid as 2 weeks (at 2x/day)

Neurofeedback

Simplified remote assessment (or in-person QEEG for local clients)

Simplified remote assessment (or in-person QEEG for local clients)

Simplified remote assessment (or in-person QEEG for local clients)

Personalized training plan development

Personalized training plan development

Personalized training plan development

8-week program (extendable for complex cases)

8-week program (extendable for complex cases)

8-week program (extendable for complex cases)

5x30-minute training sessions per week

5x30-minute training sessions per week

5x30-minute training sessions per week

Progress tracking throughout the program

Progress tracking throughout the program

Progress tracking throughout the program

Remote sessions for convenience

Remote sessions for convenience

Remote sessions for convenience

Flexible scheduling to fit your lifestyle

Flexible scheduling to fit your lifestyle

Flexible scheduling to fit your lifestyle

Duration: 8 weeks (extendable)

Duration: 8 weeks (extendable)

Duration: 8 weeks (extendable)

I've been there, done that, and found the way out

After 30 years in Silicon Valley's high-pressure tech world, I found myself struggling with focus and productivity issues, despite outward success. It was frustrating and often scary, knowing I was capable of more.

My breakthrough came when I discovered neurotherapy and embraced a holistic approach to brain health. This journey led me to become a certified QEEG-T neurotherapy practitioner, equipping me with cutting-edge tools to optimize brain function.

Today, I combine my tech background with advanced neurotherapy techniques to help clients like you achieve peak mental performance. We use state-of-

the-art methods like neurofeedback and neuromodulation, while also addressing crucial factors like nutrition, sleep, and stress management.

I understand the challenges of our fast-paced world—the information overload, relentless deadlines, and scattered focus. With my expertise in QEEG analysis and neurotherapy, I can offer a tailored, holistic solution to help you thrive amidst the chaos.

Together, we'll optimize your brain and overall health, helping you find your mental and physical sweet spot. You'll gain sharper focus, emotional balance, and lasting mental clarity.

Let's leverage the power of neurotherapy and holistic health to unlock your brain's true potential and transform your life from the inside out.

From Challenge to Superpower

You might be worried that reducing your symptoms might dim your creativity, or take away your superpowers. I was worried about that, too. My journey with neurotherapy showed me the opposite. It didn't take away my unique traits - it enhanced them!

Now, I can intensely focus when needed, yet easily tap into my creativity at will. Best of all, I can finally bring my creative visions to life.
Neurotherapy gave me the mental flexibility to leverage my ADHD as a true superpower. It amplified my strengths while reducing the challenges that held me back. Whether you're seeking razor-sharp focus for critical tasks or the ability to access your creative flow on demand, neurotherapy can help.

Testimonials

My clients don't just improve - they transform. They launch thriving businesses, revitalize relationships, and land dream jobs. They discover levels of focus, clarity, and productivity they never thought possible.
Heather
James helped me overcome my struggles with focus and energy allocation. His personalized neurofeedback approach gave me clarity and control, allowing me to focus on what matters most. The life-changing results have been worth every penny.
Connor
Training with James transformed my productivity. I experienced 'anti-procrastination,' effortlessly accomplishing tasks I'd typically put off. Problem-solving feels effortless. The results are invaluable.
Lindsay
James was wonderful. He was very knowledgeable and caring. We were very pleased with our experience with James and would gladly recommend him to others.
Heather
James helped me overcome my struggles with focus and energy allocation. His personalized neurofeedback approach gave me clarity and control, allowing me to focus on what matters most. The life-changing results have been worth every penny.
Connor
Training with James transformed my productivity. I experienced 'anti-procrastination,' effortlessly accomplishing tasks I'd typically put off. Problem-solving feels effortless. The results are invaluable.
Lindsay
James was wonderful. He was very knowledgeable and caring. We were very pleased with our experience with James and would gladly recommend him to others.
Heather
James helped me overcome my struggles with focus and energy allocation. His personalized neurofeedback approach gave me clarity and control, allowing me to focus on what matters most. The life-changing results have been worth every penny.
Connor
Training with James transformed my productivity. I experienced 'anti-procrastination,' effortlessly accomplishing tasks I'd typically put off. Problem-solving feels effortless. The results are invaluable.
Lindsay
James was wonderful. He was very knowledgeable and caring. We were very pleased with our experience with James and would gladly recommend him to others.

Ready to master your attention and unleash your true capabilities?

Schedule a free discovery call to learn how our holistic, science-backed program can help you manage or overcome ADHD symptoms and unlock your full potential.
Bay Area Peak Performance
Hours
Mon – Fri
8 AM – 6 PM
Sat
By appointment
Sun
Closed
Bay Area Peak Performance
Hours
Mon – Fri
8 AM – 6 PM
Sat
By appointment
Sun
Closed
Bay Area Peak Performance
Hours
Mon – Fri
8 AM – 6 PM
Sat
By appointment
Sun
Closed